We cannot say that the pain of separation is an easy pain, and if you love a lot, it is obvious that you will feel very sad and suffer. We can say that we are with you in this process. That’s why we have compiled for you how to deal with the pain of separation.
Your long relationship is over. How am I going to gather my life now? I am aware that you are thinking about how to establish a new order. There are very normal habits. But don’t be afraid, we have searched for traces to see what can be done to minimize your sadness in this process. Remember, life always goes on and you have to start over from somewhere. Anyway, without further ado, I’m logging in right away, if you’re ready, let’s get started.
Realize that you are strong
You are whole to yourself. You are strong, intelligent and valuable. You are self-sufficient and do not need anyone else to confirm your worth and bring you happiness. You were doing great things before other people came into your life and things will be great again. You are stronger than you think and you can do better. Yes, things may be bleak right now, but the sun rises every morning. Also, no human being in the world is irreplaceable. Keep these things in your mind and give yourself suggestions in this direction, as I always say, no one is more valuable than you, first of all value yourself and realize yourself. Get upset whenever you think about it, but don’t give up on yourself. Know how to say I am very valuable and strong, what I have overcome and I will overcome it.
Confront, grieve and move on
Everything could have been great, but now it’s over. Stop thinking about what you’ve done and what you could have done differently. Don’t question the reasons why your partner moved on and don’t try to get your partner back into your life because things will never be the same, if he left you once, he will leave again. That’s why there’s no point in rewinding the feelings you’ve been experiencing. As Burak Kut said in his song, it happened and ended disrespectfully. There is no reason to linger. Let yourself be sad, but move on. Shout out your feelings and leave them behind.
Engage your mind and body so your heart can heal
Now is the perfect time to focus on your career, start the course you’ve wanted for a long time, take up a new hobby, reconnect with some old friends, and get more exercise. It really doesn’t matter what you choose to do as long as it keeps you busy and helps you. Remember that every end is a new beginning. Your time has just begun, so do your best!
Surround yourself with happy people
Did you know that smiles are contagious? Yes, they are! Go out with your cheerful friends, watch comedy movies, read comics. Be positive and smile.
Celebrate being single
Being single has its advantages, yes it’s hard for you to see them right now and that’s why you need to do an activity to see the positive aspects of life. Organize a party with your friends. Don’t hesitate. It may be hard to feel like you’re celebrating at first, but with a little support from your friends, you’ll feel extraordinary again. Always be in the mood for a party.
Enjoy life again
While drinking your coffee or tea every morning, think of an activity you look forward to that day. If you can’t think of anything, make new plans. It doesn’t have to be anything big, just something that will make you smile, like meeting a friend, reading a book, or going somewhere. Also, remember that the little everyday things will bring you real joy.