Nutritious winter drink: Pumpkin soup with lentils

You can protect the health of yourself and your loved ones by making pumpkin, which is one of the abundant vegetables of the winter months, even more nutritious. This soup, which will help warm you up especially in harsh weather, will strengthen your immunity.

You can protect the health of yourself and your loved ones by making pumpkin, which is one of the abundant vegetables of the winter months, even more nutritious. This soup, which will help warm you up especially in harsh weather, brings together components that will strengthen your immunity.

This special pumpkin soup, which we have prepared for those looking for a warm start on the table in the evening, will appeal to the taste of the little ones in your house! If you are ready, let’s take a look at the recipe of our healing soup…

Lentil Pumpkin Soup

Materials

– 500 g pumpkin

– 1 onion

– 3 cloves of garlic

– 1 potato

– 1 cup of lentils

– 1 glass of water Milk

– 2 spoonful butter

– 1 teaspoon of turmeric

– ½ teaspoon of black pepper

– 1 teaspoon salt

Fabrication

Soak lentils in cold water. Meanwhile, chop all the vegetables in large chunks and sauté them in the pan in which you melted the butter.

Drain and wash the soaked lentils and add them to the vegetables. Then add hot water to cover the vegetables by 3 inches and cook until the vegetables are soft.

Pass your softened soup through the blender. Add the milk and spices and boil one more time. Serve your soup hot with crusty bread.

Enjoy your meal…