Date diet, it is possible to lose an average of 5-7 kilos in seven days with the date diet. With this diet, you can both get rid of the fat from your belly and lose weight. So, what is the date palm diet, how to make a palm diet, what should be considered?
It is possible to lose weight or have a balanced body by eating an egg diet. This may vary depending on the person’s current weight, metabolic rate and different factors. You can find details about the calories and protein values of boiled eggs in our news. So, how is the egg diet made, what are the benefits?
Do these questions come to your mind when you wake up early in the morning: Is it right to drink water on an empty stomach in the morning? Is it helpful or harmful? About 60 percent of the body is made up of water. We could not finish counting the benefits of water, which we know as the most important need for human life after oxygen, which helps many organs, especially the kidneys, work regularly and digest the foods we eat. So, are there any downsides? Here are the questions about water consumption…
The so-called water diet is claimed to have several health benefits, including weight loss. In this article, we discussed the effect of water on weight, together with the water diet, which has been heard frequently recently. So, what is the water diet, how is it done? Who can do the water diet? Here are the harms and benefits of the water diet.