Beet Chips and Easy Beet Pickles recipe

Adding color to our tables with its color and flavor, red beet contains many vitamins and minerals such as antioxidants, vitamin C, phosphate and potassium. It has very important benefits, from protecting against cancer to reducing hypertension. Also, the nitrate level is high.

Adding color to our tables with its color and flavor, red beet contains many vitamins and minerals such as antioxidants, vitamin C, phosphate and potassium. It has very important benefits, from protecting against cancer to reducing hypertension. It also has high nitrate levels. Improves athletic performance of athletes. After all, I am sharing two very healthy recipes with you. Don’t forget to save the post.

beet chips

– 3 large red beets

– 2 tablespoons of olive oil

– Himalayan salt

– Cumin

Fabrication

– Wash the beets thoroughly and cut into thin slices with their skins.

– Then mix it well with salt, olive oil, cumin.

– Arrange on the tray on which you have greased paper and bake for 30 minutes at 150 degrees on average.

Easy Pickled Beetroot

– 4 large red beets

– 2 cloves of grated garlic

– Half a cup of apple cider vinegar

– 1 teaspoon of salt

– 1 liter of water

construction

– Wash, peel and quarter the beets. Put all the ingredients in the pot.

– Cook for 5 minutes under pressure until the beets soften slightly in a normal pot. When cool, pour into jars.

– Never throw away excess water. Fill the bottle. It can make a great salad dressing. Or make it pink by adding it to your buttermilk.

– Enjoy your meal. Don’t forget to share your creations by tagging me in your story.

Gizem Keservuran